It is very important to understand the difference between Covid 19 testing methods and the purpose of each test: the Swab test and the serological test
Read our insights on managing yourself and your emotions during these challenging times – and listen to our ‘talking tipsheet’ for a calming Mindfulness practice.
We’d like to help you manage this period and all that is ahead in the best way possible. We hope you find the following tips useful:
Let’s avoid close contact for a while. Let’s fight this COVID-19 together. Your cooperation is the key to our success.
If you would like to speak to one of our doctors while at home, in the office or while staying at a hotel, you can arrange for a private video consultation.
Here are the answers to many of the questions you might have about Coronavirus. What is coronavirus and what are the symptoms? What you should do if you are sick.
Sleep. We all know it’s important. But so many of us don’t actually get enough of it. Doctors recommend 7-9 hours of sleep per night for adults, with children and teens needing even more to support a healthy lifestyle.
October marks the annual international Breast Cancer Awareness Month.
Finding that perfect harmony between work and the rest of your life can feel next to impossible some times.
Anxiety is not fun. It never is, but it gets even worse when traveling, and when being in an unfamiliar environment.
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