Breast Cancer Awareness Month
October marks the annual international Breast Cancer Awareness Month.
Maintaining a Work-Life Balance
Finding that perfect harmony between work and the rest of your life can feel next to impossible some times.
Anxiety While Traveling
Anxiety is not fun. It never is, but it gets even worse when traveling, and when being in an unfamiliar environment.
Women Check-up recommendations
Routine tests and screenings play a key role in your overall health. Early checkups can help catch diseases such as cancer, diabetes, and more allowing for more treatment options that may be easier. Early testing and screening can even detect illnesses early before symptoms are even present. There are many different tests that are recommended […]
What is Mononucleosis?
Many know this disease as the kissing disease because it can be transmitted through kissing/saliva, sneezing/coughing, sharing glasses/utensils with someone who has mono. Although mono is contagious you are less likely to catch mono than compared to other illnesses such as a common cold and adolescents and young adults are the most susceptible to getting […]
Hand Hygiene. Your health is in your hands.
From a young age, we have all been thought to wash our hands, but is that really true, or is it yet another global conspiracy? In this article, you will find out why washing your hands is indeed a great idea, how to do it, and what to avoid. Why Wash Your Hands? Germs are […]
No One Cares! The science behind self-conscious anxiety.
Picture the following situation. You are on a date and you cannot think of anything to say. Awkward silence ensues. You begin to feel hot and sweaty. Your breathing increases and your stomach turns, making you nauseous. Your muscles start twitching and your fingers and toes go cold. You panic. This is self-conscious anxiety. Now […]
Late Night Pharmacies in Rome
In a professional context it often happens that private or corporate clients corder a publication to be made and presented with the actual content still not being ready. Think of a news blog that’s filled with content hourly on the day of going live. However, reviewers tend to be distracted by comprehensible content, say, a random text copied newspaper or the internet. The are to focus on the text, disregarding the layout and its elements. Besides, random text risks to be unintendedly humorous or offensive, an unacceptable risk in corporate environments.
Well-Child Visits and Vaccines in Rome
Well-Child Visits: Screening, Vaccines, & More Parents know where they should go to when their child is sick. But regular pediatrician visits are just as important for healthy children. The Benefits of Well-Child Visits: Prevention. Your child gets scheduled immunizations to prevent illness. You also can ask your pediatrician about nutrition and safety at home […]
Exercises for On the Go/ Whilst Travelling
There are many benefits to exercising. It is a stress-buster and increases your energy expenditure – meaning you can enjoy the local cuisine (essential travelling experience) whilst still fitting in the clothes in your rucksack. The World Health Organisation recommend 150 minute of moderate-intensity aerobic physical activity throughout the week. This can also include a […]
