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Covid-19: Managing Mindfully
Read our insights on managing yourself and your emotions during these challenging times – and listen to our ‘talking tipsheet’ for a calming Mindfulness practice.
Covid-19 – Managing When Times Are Tough
We’d like to help you manage this period and all that is ahead in the best way possible. We hope you find the following tips useful:
Italy must fight COVID all united… but at a safe distance
Let’s avoid close contact for a while. Let’s fight this COVID-19 together. Your cooperation is the key to our success.
MedinAction launch Online Medical Consultation
If you would like to speak to one of our doctors while at home, in the office or while staying at a hotel, you can arrange for a private video consultation.
Coronavirus: All you need to know about symptoms and risks
Here are the answers to many of the questions you might have about Coronavirus. What is coronavirus and what are the symptoms? What you should do if you are sick.
Sleep and The Importance of It
Sleep. We all know it’s important. But so many of us don’t actually get enough of it. Doctors recommend 7-9 hours of sleep per night for adults, with children and teens needing even more to support a healthy lifestyle.
Breast Cancer Awareness Month
October marks the annual international Breast Cancer Awareness Month.
Maintaining a Work-Life Balance
Finding that perfect harmony between work and the rest of your life can feel next to impossible some times.
Anxiety While Traveling
Anxiety is not fun. It never is, but it gets even worse when traveling, and when being in an unfamiliar environment.
Women Check-up recommendations
Routine tests and screenings play a key role in your overall health. Early checkups can help catch diseases such as cancer, diabetes, and more allowing for more treatment options that may be easier. Early testing and screening can even detect illnesses early before symptoms are even present. There are many different tests that are recommended […]