Tags: healthy food

How to Keep A Healthy Diet While Traveling Abroad

How to Keep A Healthy Diet While Traveling Abroad

A Foodie Allergy Guide to Rome Everybody loves food! With a relatively recent rise of chronic intolerances to allergens commonly found in processed foods (e.g. gluten (wheat), lactose (dairy), soy, etc.), many individuals have developed dietary regimens and eating patterns that require nutritional literacy and planning. However, it can be difficult to maintain a diet […]

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