At this point everyone is aware of how important it is to stay hydrated. If you don’t, well it is! Now you know. While no one is complaining, because after all, you’re in Italy, all that walking around under the hot sun can make for a thirsty, if not slightly dehydrated, traveler. Not to point […]
In Italy, to participate in a variety of exercise or sporting programs, such as a marathon, scuba diving, or even to acquire a gym membership, you need to present a certificato medico, or a medical certificate. Italian law 158, passed in 2012, dictates the standards of medical oversite required for various levels of physical activity, […]
Every year, dozens of marathons, triathlons, and bike races, both competitive and charity, are hosted around Italy in some of the most beautiful locations in the country. Here now is a list of the most popular and interesting athletic competitions in Italy. Make sure, if you want to participate, you get your Certificato Medico Sportivo […]
Every year on the first of December people around the globe come together to show their support in the fight against the spread of HIV and AIDS, commemorating those who have died and supporting those who still suffer. Worlds AIDS Day was originally celebrated in 1988 and was the first ever global health holiday. Currently, […]
Getting sick is no fun. Getting sick while abroad is even more unpleasant. Even minor aches, coughs, runny noses, and headaches become more challenging when you must brave the “farmacia” and find something to ease your symptoms, or, heaven forbid, ASK someone for the Italian equivalent of your normal go-to medication back home. But never […]
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