Useful Info

Technology Revolutionizing Healthcare: The Future is Changing ~ NOW.

Technology Revolutionizing Healthcare: The Future is Changing ~ NOW.

Apps Delivering Doctors to Patients Home ~ Access and Delivery of Healthcare Refreshed, Revised, Revolutionized. Over the past decade, we have witnessed technology revolutionize society. Emerging from these technological advancements, we are seeing a shift in how people are accessing and utilizing healthcare. Technology is bringing doctors to patients, providing service within the comfort of […]

Food Allergies in Italy

Food Allergies in Italy

When traveling in Italy, how do you tell people you a food allergy? And, if you need medical assistance, how do you ask for the necessary medication? Here below is a list of the most common food allergies in Italian and how you can get some relief. If you have any questions about allergies or […]

The Polyphenol Low Down

The Polyphenol Low Down

“Polyphenol” is one of those words you may hear thrown around when someone is talking about red wine or maybe dark colored fruits. If you have questioned what a polyphenol is well, in essence, they are powerful nutrients that are found in plant foods. Webster’s Dictionary defines a polyphenol as “an antioxidant phytochemical (as chlorogenic […]

What kind of headache do you have?

What kind of headache do you have?

There is a variety of headaches, from minor pain due stress or intense pain from chronic migraines. Here now is a list of the most common kinds of headaches and how to treat them. Rebound headaches Caused by medication overuse, such as acetaminophen or ibuprofen. Taking over-the-counter medication more than twice a week and make […]

Healthy Tips for Italian Travel

Healthy Tips for Italian Travel

Lusty red wines, succulent panforte, sweet gelato, divine pizza, slurpy pasta’s; the list goes on and on. How can one be concerned about health and wellness when surrounded by Italian foods like these? While there are certainly many ways to overindulge, here are just a few ways to keep healthy and well, while adventuring Italy:          […]

Hydration

Hydration

At this point everyone is aware of how important it is to stay hydrated. If you don’t, well it is! Now you know. While no one is complaining, because after all, you’re in Italy, all that walking around under the hot sun can make for a thirsty, if not slightly dehydrated, traveler. Not to point […]

Races and Sporting Events in Rome and Italy

Races and Sporting Events in Rome and Italy

Every year, dozens of marathons, triathlons, and bike races, both competitive and charity, are hosted around Italy in some of the most beautiful locations in the country. Here now is a list of the most popular and interesting athletic competitions in Italy. Make sure, if you want to participate, you get your Certificato Medico Sportivo […]

World AIDS Day – 1 December 2016

World AIDS Day – 1 December 2016

Every year on the first of December people around the globe come together to show their support in the fight against the spread of HIV and AIDS, commemorating those who have died and supporting those who still suffer. Worlds AIDS Day was originally celebrated in 1988 and was the first ever global health holiday. Currently, […]

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