Eat to stay fit
The first thing that pops into your head when travelling to Italy is the word FOOD and I can’t blame you, since the Italians have been perfecting their food culture ...
What to do for a sunburn when in Italy
Sunburn Solutions: Beat the Heat in Italy with our Quick Tips!
Benefits of Seasonal Eating
Seasonal eating is one of the oldest traditions known to man. It is the foundation of how humans used to sustain themselves. There was no such thing as strawberries in ...
HEALTHY GUT, HEALTHY LIFE
The word about town is that digestive health is the new “in” thing. Keeping the gut healthy is not only cool but it is proving to be of the utmost ...
The Mediterranean Diet
Research has consistently shown that the Mediterranean diet is effective in reducing the risk of cardiovascular diseases and overall mortality.
Medical Marijuana in Italy
Since 2013, medical marijuana has been legal in Italy. Currently, it is estimated that two to three thousand Italians consume medical marijuana to treat a specific variety of chronic conditions, ...
How Does The Public Italian Emergency Room Work?
What should you expect when you go to an Italian ER, known as the Pronto Soccorso, in a Public Hospital? You have to expect to wait sometime few hours or ...
How Do You Ask For That At The Pharmacy?
Getting sick is no fun. Getting sick while abroad is even more unpleasant. Even minor aches, coughs, runny noses, and headaches become more challenging when you must brave the “farmacia” ...
The Best Medical Travel Apps
Here are the best five mobile apps to provide medical support, updates, and other information when you’re traveling around the world.
Where to Get a Vaccine in Rome
Whether you’re here on a study abroad program or engaged in long-term residence, being an expat can sometimes include getting vaccines. International travel, getting older, or flu season can all ...
