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  • mediterranean diet

The Mediterranean Diet

Research has consistently shown that the Mediterranean diet is effective in reducing the risk of cardiovascular diseases and overall mortality.

  • Medical Marijuana in Italy

Medical Marijuana in Italy

Since 2013, medical marijuana has been legal in Italy. Currently, it is estimated that two to three thousand Italians consume medical marijuana to treat a specific variety of chronic conditions, such as: Chronic pain associated ...

  • Where to volunteer in rome

Where to volunteer in Rome

One of the great things about visiting a new place, or moving to a new location, is getting involved with the local community. In Rome, there are a variety of charities and foundations where you ...

  • Races and Sporting Events in Rome and Italy

Races and Sporting Events in Rome and Italy

Every year, dozens of marathons, triathlons, and bike races, both competitive and charity, are hosted around Italy in some of the most beautiful locations in the country. Here now is a list of the most ...

  • How Do You Ask For That At The Pharmacy?

How Do You Ask For That At The Pharmacy?

Getting sick is no fun. Getting sick while abroad is even more unpleasant. Even minor aches, coughs, runny noses, and headaches become more challenging when you must brave the “farmacia” and find something to ease ...

  • best medical apps for traveller

The Best Medical Travel Apps

Here are the best five mobile apps to provide medical support, updates, and other information when you’re traveling around the world.

  • Where to Get a Vaccine in Rome

Where to Get a Vaccine in Rome

Whether you’re here on a study abroad program or engaged in long-term residence, being an expat can sometimes include getting vaccines. International travel, getting older, or flu season can all necessitate getting vaccinations. In general, ...

  • medinaction-housecall-docto

What To Do When You’re Sick In Italy

Navigating any health system can be challenging. Where to go, who to speak to, how to pay, and how to follow-up when you have questions or problems later on is time consuming and complicated enough ...

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