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MedinAction Blog
Stay Cool in Italy
With the intense heat during the summer in Italy it is especially important to make sure you are staying hydrated and properly taking care of your body. Some of the most common and preventable illnesses ...
Interview with dr. Georgiou, founder of Mondo Equilibrio
Dr. Georgiou is a psychologist from the UK who is the founder of Mondo Equilibrio, a company that provides 24/7 counseling and helpline services to students studying abroad in different parts of the world, including ...
Hand Hygiene. Your health is in your hands.
From a young age, we have all been thought to wash our hands, but is that really true, or is it yet another global conspiracy? In this article, you will find out why washing your ...
No One Cares! The science behind self-conscious anxiety.
Picture the following situation. You are on a date and you cannot think of anything to say. Awkward silence ensues. You begin to feel hot and sweaty. Your breathing increases and your stomach turns, ...
Late Night Pharmacies in Rome
Here is a list of some of the best late night pharmacies in the Eternal City sectioned by neighbourhoods.
Well-Child Visits and Vaccines in Rome
Well-Child Visits: Screening, Vaccines, & More Parents know where they should go to when their child is sick. But regular pediatrician visits are just as important for healthy children. The Benefits of Well-Child Visits: Prevention. ...
Exercises for On the Go/ Whilst Travelling
There are many benefits to exercising. It is a stress-buster and increases your energy expenditure – meaning you can enjoy the local cuisine (essential travelling experience) whilst still fitting in the clothes in your rucksack. ...
Antibiotic Use, Antibiotic Resistant Infections & Gut Health
When to use Antibiotics What are antibiotics? Most people have a general understanding of antibiotics: they get rid of bacteria in your body that contribute to infections.There are many different types of antibiotics that ...
How to Keep A Healthy Diet While Traveling Abroad
A Foodie Allergy Guide to Rome Everybody loves food! With a relatively recent rise of chronic intolerances to allergens commonly found in processed foods (e.g. gluten (wheat), lactose (dairy), soy, etc.), many individuals have developed ...
Quick and Easy Recipes to Start Your Day in the Healthiest Way
6 recipes for a healthy breakfast Breakfast is known to be the most important meal of the day. It can boost metabolism and give you energy throughout the day. Also, the way you begin your ...
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